Start off the new year with a pranayama and meditation immersion. You will gain the tools, technique and discipline to continue a morning sadhana (practice) on a daily basis. This immersion is appropriate for anyone wanting to experience the clarity and magic of a daily sadhana. The morning sessions are pranayama and meditation and can be experienced separately. The weekend afternoon sessions include the science of meditation and pranayama as well as teaching methodology.
The Intuitive Yogi Retreat is for anyone wanting slow down and go inward. The focus of the weekend is on opening the body and the intuition. We will delve into yoga, meditation and experience several ways to develop the intuition.
The retreat participants are invited to participate in as little or as much of the activities as they'd like.
Mukti teacher trainees are required to participate in all of the sessions to earn 25 hours of training credit.
The Chakra Vinyasa module is geared towards balancing your chakras through vinyasa flow. Learn how to safely sequence and teach vinyasa flow classes based on the chakras. This module is appropriate for teachers or anyone wanting to deepen their yoga practice and knowledge of the Chakras.Advance Asana: Apr. 4 - May 30 2015 with Linda Baffa and Jamie Horgan
The Advanced Asana elective is geared towards advancing your practice and refining your teaching. Learn how to safely and effectively sequence towards peak poses allowing students to experience the fullest potential of each pose. You will learn 8 peak pose sequences and the tools to safely build up to any pose.
I have had the good fortune to work with many many yoga teachers throughout the years but Julie Rader is by far my favorite. Julie has a beautiful sweet disposition. She is a scholar of Yoga and if it is desired will gracefully and effortlessly educate about the yogic positions and principles throughout the sessions. She would move me through a slower de-stressing practice when I was feeling overwhelmed in my life- always bringing me back to my breathing. After those sessions I would feel like an anvil had been lifted from my back .When I needed more energy she would bring me through a more invigorating and energizing practice. Leaving me feeling ready to take on the next tasks.
Julie is a balanced and sweet person and I think this is important when you are working with someone closely and spiritually. Her meditations are powerful and deep. I couldn't recommend her more highly to anyone. Julie is a healer and an angel.